yoga instructor Training in Winston-salem!

Yoga Teacher Training

Whether you aspire to teach or are pursuing yoga as a path of development,


The Breathing Room’s 230-hour Yoga Teacher Training is for you.

Just as our studio provides a diverse array of approaches to arts, yoga, and wellness, our teacher training program is both broad and deep.

The Yoga Teacher training will empower you with the following:

✅ A new and full understanding of yoga’s role in your life

✅ The skills to teach and to explore the approaches that resonate most for you

✅ A better sense of connection with yoga, yourself, and your community.

FAQs

1. Do I need to sign up for class in advance? While drop-ins are certainly accepted, we prefer that you pre-register so that we know how many to expect and how best to prepare. Also, if something unforeseen happens and we need to make a change, we need to include you in our communication.

2. Do I need to bring my own mat? Nope! We have everything you need at the studio, including: mats, bolsters, blocks and straps

3. Will I receive a certificate upon completion of the training program? Yes! upon successful completion of the program, you will receive a certificate as 200Hr-RYT Certified Yoga Instructor. This certificate will enable you to teach yoga classes at studios and/or gyms.

4. What should I wear? Anything that’s comfortable for you to move in! Sweatpants, stretchy pants, basketball shorts, t-shirts – it’s all good!

"Yoga in person again & morning classes! I am really loving the Breathing Room. The instructors are experienced & there seems to be a good variety of styles."

Karen B.

"If you need a change, want to be more centered, reduce anxiety, become a stronger person physically and mentally, or just want a place to relax and unwind then The Breathing Room has a place for you."

Jaimee W.

"I was able to be apart of the Yoga Teacher’s Training. This was a life changing experience. This was perfect for me because I had been taking time to give to others and not myself."

Henderson T.

"The Breathing Room is a beautiful, intimate place to practice. he staff that I have met have been very professional and welcoming. It really is a great studio that welcomes anyone, no matter where you are on your yoga journey."

Erin D.

"Suzy's vision for The Breathing Room is grounded in peace, wellbeing, and community. I've enjoyed taking yoga from Suzy and Shakira"

Katy H.